Specialisms

Relationship difficulties
Anxiety difficulties
Low mood
Chronic health conditions

Therapeutic interventions

I enjoy working integratively, drawing on different evidence-based therapeutic models to best suit each person’s individual needs and preferences.

I’m committed to offering a safe, supportive, and reflective space, and I receive regular clinical supervision from experienced Clinical and Counselling Psychologists to ensure I provide the highest standards of care.

  • Cognitive Behavioural Therapy (CBT)
  • Cognitive Analytic Therapy (CAT).
    • Offering CAT informed therapy under supervision with a CAT therapist.
  • Acceptance and Commitment Therapy (ACT)

Additional training

Autism Diagnostic Observation Schedule (ADOS-2).

 

A glimpse into therapy with me

My approach is collaborative, compassionate, and grounded in the belief that small, consistent steps can lead to lasting change.

In therapy, I often use visual and creative metaphors to help bring our discussions to life and make sense of complex ideas in a meaningful way.

When appropriate, I also really value humour. I believe that it helps us build a strong connection and brings warmth to our work together.

Online Therapy

In-Person Therapy

What clients say